Pandorita offers deeply transformative, indigenous-led ayahuasca retreats in beautiful Costa Rica!
Nestled in the lush rainforest of the Golfo Dulce region, we host intimate 7 or 11-day journeys guided by experienced female Shipibo shamans and loving facilitators.
Here you have an opportunity to re-write your own story in a place where the possibilities are endless.
Forge your path with the loving support of a land where humans and nature live in harmony, where emails can wait and the dolphins invite you to play, where there are no limits to your power to change your mind and open your heart.
Whether you’re seeking trauma healing, spiritual clarity, or a return to self, this is a space to slow down, feel held, and reconnect with your true nature.
No distractions, no pressure, just the power of the plants, the wisdom of the land, and the safety to explore your inner world.
In this time of global transformation, we believe that empathy, emotional intelligence, and intuitive connection — the gifts of the feminine — are essential to healing ourselves and our planet.
The tender, smooth energies of our shamans harmonize beautifully with the light, magical energy of the land, creating a container that is deeply supportive, gentle, and profoundly powerful.
All women and men are invited to find their inner balance between their masculine and feminine strengths.
Our retreats now come in two formats: the 11-day retreat with five ayahuasca ceremonies, including a diagnostic first ceremony and a final arkana, and the 7-day retreat with three ceremonies.
The dosage for each ceremony is determined in close communication between the guest, the facilitator, and the Onayabo.
Our facilitators Montserrat and Aum gently tune into the needs of each group and design supportive practices such as yoga, breathwork, or guided meditation.
These sessions help the body to release tension, strengthen inner balance, and prepare for the deep work of the ceremonies.
In the quiet mornings or late afternoons, participants are invited to reconnect with their breath, stretch and cultivate presence.
On ceremony days, fresh smoothies or soups are prepared to optimally support your experience.
On non-ceremony days, our kitchen serves wholesome dishes that include not only vegan options but also fresh fish, meat, or other protein sources, depending on availability.
Whenever possible, ingredients from our permaculture garden are used in our meals.
Included in your retreat is a boat tour of the Golfo Dulce to spot dolphins, whales, manta rays, and sea turtles, as well as a kayak tour up the Esquina River mangrove swamp to see birds, crocodiles, and more.
Additionally, enjoy a guided snorkeling experience at Puma Beach. Please note that all tours are subject to weather and tide conditions.
Snorkel equipment, 1- and 2-person kayaks, and stand-up paddle boards are always available to you.
Visit our coral reef, test your balance at high tide, or paddle up the coastline.
We offer well-maintained trails that lead through the national park, providing excellent opportunities for wildlife observation. If you walk all the trails in one go, it takes about 1.5 to 2 hours.
In addition to the nature activities that naturally support integration, both individual and group sessions are offered.
The more information the Onayabo and the faciltators have, the deeper they can carry out their work.
We believe in you, we support you, and we cannot wait to see what you create.
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Lisa Giglio
3 months agoI’ve just spent the last week at Pandorita & I can’t recommend it highly enough. Our flight into Costa Rica was cancelled & we arrived two days late, but Montserrat kept in constant touch and arranged pick up with Aum and Maestra Teolinda. They were waiting with smiles and hugs. Nothing was too much effort to ensure we arrived safely. It’s a 30 minute boat ride in & the view is stunning. Pandorita sits in the jungle within Piedras Blancas National Park. You can hear & see howler monkeys, iguanas, and many birds. The team works hard to care for the land & keep the space beautiful. Every meal cooked by Artemisia & Ruty is delicious and feels like medicine. I am vegan & every meal was perfect. The food is wholesome & often grown on the property. Ceremonies are led by Maestra Teolinda & her daughter Edita, powerful Shipibo healers who surround you with love & care. The medicine is strong & their icaros help you release and heal. Aum & Montserrat ensure you are never unsupported. The healing I received in three ceremonies gave me what 20 years of therapy and previous ceremonies elsewhere could not, all while feeling safe. If you’re looking for an ayahuasca retreat that respects you, the land and the medicine, Pandorita is the place. You won’t regret it.
Fairlight Fehrenbacher
4 months agoBeauty, nature, nurture, intrigue, and relaxation filled my week at Pandorita. The staff were helpful, spirited personalities, full of song, care, and laughter. Our shamen worked long and hard in their craft to bring healing, peace, and insight through their powerful icaras (songs). My ayahuasca experiences were both challenging and peaceful by touching my body, mind, and spirit, and offering me a different perspective for events in my life. The retreat keeps a schedule of events, but there are plenty of windows for individual activities or rest. During those 7 days, I loved exploring where the rainforest touched the ocean, and saw dolphins, toucans, iguanas, sting rays, howler monkeys, currasaws, hummingbirds, a huge cane toad, and dozens of beautiful native flowers. Pandorita returns its participants to simplicity, nature, and spirit and that journey is a true blessing to experience.
Jill Leturgey
2 months agoI went into my experience a bit nervous but with an open mind. Immediately we welcomed with open arms and open hearts by the facilitators Aum and Monserrat. They were always kind, supportive, and open to listening. I felt really well taken care of at Pandorita. The food Artemisia and Rudy made was absolutely amazing. It was colorful, nutrient dense, and easy on my sensitive digestive tract. Julia and Oliver have done a great job caring for the grounds. They make it such a beautiful place to be. Marisol and the volunteers did a lovely job keeping the buildings clean. Everything felt so fresh on a daily basis. The shamans were incredible. I am so honored to have had my ayahuasca experience with Theolinda and Edita. Their voices were beautiful and went through me like a storm shaking up and cleansing what they could during ceremony. I will forever be grateful for this magical place. I will be back.
Veronica Lafranchi
5 months agoThere are no words to describe my experience at Pandorita. The place is out of this world! The shamans and facilitators are loving, caring and experienced. They are there to assist you throughout your journey and bring as much healing. If you are looking for a deep healing and connecting to nature as you have never before, this is your call! It was incredible to witness the transformation of each participant, being spititual, psicologica and phisical. Thank you everyone for having made my experience at Pandorita a life changing one. ❤️
Kira
a month agoPandorita is truly magical, I came here to do Aya for the first time and I’m so thankful that Aum and Montserrat were leading the rereat, their vibes are immaculate- they made everyone feel so safe, seen and welcomed. The group was small and felt like family by the end. The land is literally an untouched rainforest and the bay is where dolphins go to have their babies, we were able to go on the boat and see them up close. Aya put aside, this is a magical place to disconnect from the buzz of life and reconnect with nature. The accommodations are rustic, but it made the whole experience feel more authentic. I enjoyed my experience so much, I will definitely be back.