Pandorita offers deeply transformative, indigenous-led ayahuasca retreats in beautiful Costa Rica!
Nestled in the lush rainforest of the Golfo Dulce region, we host intimate 7 or 11-day journeys guided by experienced female Shipibo shamans and loving facilitators.
Here you have an opportunity to re-write your own story in a place where the possibilities are endless.
| Forge your path with the loving support of a land where humans and nature live in harmony, where emails can wait and the dolphins invite you to play, where there are no limits to your power to change your mind and open your heart. Whether you’re seeking trauma healing, spiritual clarity, or a return to self, this is a space to slow down, feel held, and reconnect with your true nature. No distractions, no pressure, just the power of the plants, the wisdom of the land, and the safety to explore your inner world. |
We are proud to work exclusively with female shamans, honoring their sacred role in the unfolding of a new, more compassionate world.
In this time of global transformation, we believe that empathy, emotional intelligence, and intuitive connection — the gifts of the feminine — are essential to healing ourselves and our planet.
The tender, smooth energies of our shamans harmonize beautifully with the light, magical energy of the land, creating a container that is deeply supportive, gentle, and profoundly powerful.
All women and men are invited to find their inner balance between their masculine and feminine strengths.
Our retreats now come in two formats: the 11-day retreat with five ayahuasca ceremonies, including a diagnostic first ceremony and a final arkana, and the 7-day retreat with three ceremonies.
The dosage for each ceremony is determined in close communication between the guest, the facilitator, and the Onayabo.
Our facilitators Montserrat and Aum gently tune into the needs of each group and design supportive practices such as yoga, breathwork, or guided meditation.
These sessions help the body to release tension, strengthen inner balance, and prepare for the deep work of the ceremonies.
In the quiet mornings or late afternoons, participants are invited to reconnect with their breath, stretch and cultivate presence.
On ceremony days, fresh smoothies or soups are prepared to optimally support your experience.
On non-ceremony days, our kitchen serves wholesome dishes that include not only vegan options but also fresh fish, meat, or other protein sources, depending on availability.
Whenever possible, ingredients from our permaculture garden are used in our meals.
Included in your retreat is a boat tour of the Golfo Dulce to spot dolphins, whales, manta rays, and sea turtles, as well as a kayak tour up the Esquina River mangrove swamp to see birds, crocodiles, and more.
Additionally, enjoy a guided snorkeling experience at Puma Beach. Please note that all tours are subject to weather and tide conditions.
Snorkel equipment, 1- and 2-person kayaks, and stand-up paddle boards are always available to you.
Visit our coral reef, test your balance at high tide, or paddle up the coastline.
We offer well-maintained trails that lead through the national park, providing excellent opportunities for wildlife observation. If you walk all the trails in one go, it takes about 1.5 to 2 hours.
In addition to the nature activities that naturally support integration, both individual and group sessions are offered.
The more information the Onayabo and the faciltators have, the deeper they can carry out their work.
We would like to offer those who are new to the world of ayahuasca the opportunity to talk to our experts in advance. We encourage you to book a consultation call, if you feel unsure or need further information.
We believe in you, we support you, and we cannot wait to see what you create.
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Lisa Giglio
a month agoI’ve just spent the last week at Pandorita & I can’t recommend it highly enough. Our flight into Costa Rica was cancelled & we arrived two days late, but Montserrat kept in constant touch and arranged pick up with Aum and Maestra Teolinda. They were waiting with smiles and hugs. Nothing was too much effort to ensure we arrived safely. It’s a 30 minute boat ride in & the view is stunning. Pandorita sits in the jungle within Piedras Blancas National Park. You can hear & see howler monkeys, iguanas, and many birds. The team works hard to care for the land & keep the space beautiful. Every meal cooked by Artemisia & Ruty is delicious and feels like medicine. I am vegan & every meal was perfect. The food is wholesome & often grown on the property. Ceremonies are led by Maestra Teolinda & her daughter Edita, powerful Shipibo healers who surround you with love & care. The medicine is strong & their icaros help you release and heal. Aum & Montserrat ensure you are never unsupported. The healing I received in three ceremonies gave me what 20 years of therapy and previous ceremonies elsewhere could not, all while feeling safe. If you’re looking for an ayahuasca retreat that respects you, the land and the medicine, Pandorita is the place. You won’t regret it.
Fairlight Fehrenbacher
2 months agoBeauty, nature, nurture, intrigue, and relaxation filled my week at Pandorita. The staff were helpful, spirited personalities, full of song, care, and laughter. Our shamen worked long and hard in their craft to bring healing, peace, and insight through their powerful icaras (songs). My ayahuasca experiences were both challenging and peaceful by touching my body, mind, and spirit, and offering me a different perspective for events in my life. The retreat keeps a schedule of events, but there are plenty of windows for individual activities or rest. During those 7 days, I loved exploring where the rainforest touched the ocean, and saw dolphins, toucans, iguanas, sting rays, howler monkeys, currasaws, hummingbirds, a huge cane toad, and dozens of beautiful native flowers. Pandorita returns its participants to simplicity, nature, and spirit and that journey is a true blessing to experience.
Veronica Lafranchi
3 months agoThere are no words to describe my experience at Pandorita. The place is out of this world! The shamans and facilitators are loving, caring and experienced. They are there to assist you throughout your journey and bring as much healing. If you are looking for a deep healing and connecting to nature as you have never before, this is your call! It was incredible to witness the transformation of each participant, being spititual, psicologica and phisical. Thank you everyone for having made my experience at Pandorita a life changing one. ❤️
Elisabeth Senol
3 months agoA journey into paradise - inside and outside For four months, I was blessed to walk this land as a facilitator, working side by side with the shamans. It was an experience that touched my soul and will stay with me forever. The ceremonies are deeply transformative. Even months later, many guests share how profoundly their lives have shifted. For me, serving the medicine in support of the guests was a sacred and deeply enriching path. Yet this paradise holds so much more… A breathtaking landscape, completely united with Mother Earth. Falling asleep to the gentle song of the crickets, awakening to the powerful calls of the monkeys… One of my most cherished journeys was the dolphin tour, and my absolute favorite was the voyage into the mangroves — a truly sacred place, filled with stillness, peace, and ancient strength. And this is the true intention of the ceremonies: quieting the mind, bringing peace to the soul, and awakening strength within the heart.
Fabio Salmina
2 months agoMy experience at Pantodita was truly life-changing. The medicine woman Teolinda and Edita are exceptional, born in the jungle of Peru with a long tradition of the medicine, highly experienced. Their presence creates trust and safety. Every ceremony was held with care, precision, and deep respect for the medicine and the participants. The facilitators Montse and Aum are also extraordinary human beings! The food was nourishing, clean, and perfectly cooked to support the ceremonies and the physical process they involve. The location itself is stunning, immersed in extraordinary biodiversity. Being surrounded by so much nature adds a powerful layer to the experience: grounding, calming. On a personal level, I came to Pandorita a bit skeptical but experienced a major transformation, both mentally and physically — I lost 6 kg in 11 days, but more importantly, I could let go of many things; I gained clarity, lightness, and a renewed connection with myself. I am deeply grateful for this experience and would wholeheartedly recommend Pantodita to anyone seeking a serious, well-held, and transformative ayahuasca retreat.